Welcome!

Hey there, I’m Jennifer a Certified Grief Educator and  Transitional Life Coach.  

A Certified Grief Educator is committed to providing the highest level of grief support through education, experience, and insights into the often unacknowledged rocky terrain of grief. Certified Grief Educators completed a certificate program designed by world-renowned grief expert, David Kessler. They bring his unique methodology, tools, and decades of experience to help people navigate the challenges of grief.

As a grief educator, I understand how transformative grief can be. I offer a holistic approach to grieving by meeting the person where they are on their journey, understanding they are not broken, and realizing the true expertise is with the griever. By offering a safe space, compassion, honesty and respect, I am here as support to help navigate the journey through grief .

When you are grieving the societal response is inappropriate. There are expectations from employers, unhelpful comments from well intentioned people, and then be expected to be the person you once were. In my opinion, that’s inappropriate, so I may be the support person you were warned about – I drop the occasional curse word, can be a little unfiltered, humorously sarcastic, and sometimes a little loud, with the understanding there is a time and place for everything. Life is too short to be serious all the time.

You are not meant to journey alone

Did you know there is something that 100% of the human race will ultimately face, but most are uncomfortable talking about it? Death eventually comes for all of us and knowing how to process the grief that comes from death can be beneficial to your healing.

When grief strikes, life can feel unpredictable and our worlds may be shaken by heartbreaking losses. I am here to offer support, guidance, and comfort to help you find peace and cope with your loss.

What to expect!

The Process

We Work Together

You are not meant to journey alone! Our partnership is cultivated on trust and authenticity. You have a safe space to be fully heard. 

YOU are the Focus

I meet you where you are on your journey with empathy, curiosity, and compassion. WE work to identify challenges, then focus on moving forward.

Take Action

You grow through what you go through and transformation doesn’t happen overnight. As a coach I help navigate your journey and identify your

Whether you are stuck in grief, have limiting beliefs, need clarity, experiencing loss of any kind, or simply want to move forward in life. I am here to journey with you.

How is coaching different?

There are countless ways partnering with a life coach can enhance your life. Sometimes all it takes is to be fully HEARD; I’m here to listen and assist you on your journey 

What Coaching Isn't

Therapy deals with past issues, while coaching focuses on present circumstances and helps plan future moves. As a coach, I help identify your goals and create strategies to achieve them.

Consultants are typically brought in for their expertise in identifying issues and offering solutions. I see you as creative, resourceful, and whole and believe you hold the answers within. By asking challenging questions we work to gain clarity.

Mentors offer advice and guidance, ultimately, you are in control of your own life and the aspirations you hold. My role is to enable you to focus and assist in identifying and overcoming obstacles that may be hindering your progress.

What Coaching Is

A life coach can provide a fresh perspective and help you gain clarity. Through exploration, you can discover the best version of yourself.

A life coach partners with you to help you reach your best self. As your coach, I help you create an action plan, hold you accountable for the created plan, and give you the courage to follow through with the plan in a safe space.

A life coach can help you gain self confidence and become more self-aware, improve communication and build stronger relationships, unlock creativity, reduce stress, depression and anxiety.

Education and Certification

Grief Educator Program - David Kessler

ICARE Certified Grief Support Specialist

Professional Life Coach Training - ACA Academies

Trauma Informed Coach Certification - The Centre for Healing

Positive Intelligence Training - Shirzad Chamine

Ambiguous Loss Training and Certification - University of Minnesota

Megan Devine's Grief Care Program

Death Doula Training - Doorway Into Light

Licensed NC Assisted Living Facility Administrator

Assisted Living Facility Activities Director